People who suffer from gluten intolerance or celiac disease often make the assumption that they will be deprived of the job of celebrating special occasions such as Thanksgiving. This is not necessarily true. If you are harbouring such a thought, then you will end up doing one of two things. You will either not enjoy the holiday or you will disregard your gluten free diet for a day. Both are wrong things to do. If you are smart enough and if you have done your homework on the gluten free lifestyle, you can easily celebrate Thanksgiving without compromising your gluten free diet. In other words, you get to enjoy the best of both worlds.
Gluten Free Meals Can be Great
For a lot of people, Thanksgiving is the best holiday of the year. If you share that opinion, then you don’t deserve to miss out on this holiday. Sure, Thanksgiving involves a lot of cooking and eating foods that contain gluten, but who says that you can’t come up with your own gluten free Thanksgiving? A lot of gluten intolerant individuals succumb to peer-pressure and end up preparing food with gluten filled ingredients because they think that no one would want to have a gluten free Thanksgiving meal. We have come to believe that gluten free meals lack taste, texture and flavour. This is not true at all. Given the right ingredients and the right recipes, you can come up with fantastic gluten free Thanksgiving dishes that will leave your guests completely surprised and utterly satisfied with your cooking. We can tell you that gearing up for a “gluten free Thanksgiving” is not as hard as you thought it would be. In fact, it becomes quite easy once you get used to it and once your friends and family start appreciating the value of gluten free meals. You would be delighted to know that there are some people who actually prefer gluten free Thanksgiving meals because it makes them feel less bloated and uncomfortable after dinner.
Gluten Free Turkey
The turkey is the hero of the Thanksgiving dinner. Unfortunately, most of the turkey dishes that we prepare at home or eat at restaurants on this auspicious night aren’t gluten free. The reason for that is because wheat flour is often injected into the turkey. Also, the ingredients with which turkey is prepared at home can contain traces of gluten. To make a gluten free Thanksgiving turkey dish, you need to first buy a whole turkey that has not been injected with wheat flour and one that has not come into contact with any gluten contaminated food item or material.
Gluten Free Gravy
You would need gravy to accompany the turkey. Gluten free gravy, contrary to popular belief, is ridiculously easy to prepare. To make gluten free gravy, you need 2 cups of gluten free chicken stock, 2 tablespoons of cornstarch powder or arrowroot powder, 1 teaspoon of kosher salt, 1 teaspoon of poultry seasoning, 2 medium white yellow onions, 2 tablespoons of unsalted butter, 2 tablespoons of heavy cream and giblets from the gluten free turkey that has been cooked and finely diced.
You begin the preparation by mixing the chicken stock with cornstarch or arrowroot powder. You keep this mixture aside and move on onions that are to be cooked with butter on the skillet. Cook the onions till they have caramelized. Pour in the remaining chicken stock salt pepper and poultry seasoning. Get the temperature up and bring the mixture to a mild boil. Now is the perfect time for you to add the cornstarch mixture and bring the gravy base to a boil. The boiling should continue till the mixture has thickened. Add cream and giblets to the thick mixture and finish off with a pinch of salt and pepper.
Gluten Free White Sauce
The white sauce is another important component of the Thanksgiving turkey special dinner. Making a white sauce or béchamel sauce gluten free should not be a very difficult task. The gluten free white sauce can be used as a base for things such as creamed spinach. If you have adopted a dairy free or vegan diet, then you can substitute the butter for Earth Balance and use coconut milk instead of dairy milk. The use of coconut milk in the preparation of the béchamel sauce will make it thicker. However, the thicker consistency is well balanced by the refreshing flavour of coconut.
Gluten Free Cornbread with Sausage Stuffing
No Thanksgiving dinner would be complete without bread. Bread and sausage are two things that are commonly associated with gluten. To make the cornbread gluten free, you need to use a gluten free cornbread mix. Kinnikinnick gluten free cornbread mix is a great product to rely on. As far as the sausage is concerned, the best option is to make your own sausage at home with organic beef. It is going to take a little longer, but the incredible taste is going to be worth the extra hour.